By Phil Burt,Chris Hoy,Chris Boardman
Do you be afflicted by again discomfort after an extended weekend experience? Do your footwear put on out on one aspect greater than the opposite? Are you experiencing numbness on your palms, or knee discomfort?
Phil Burt, Head Physiotherapist at British biking and workforce Sky advisor Physiotherapist, has labored with hundreds of thousands of cyclists to assist them resolve those and plenty of different vintage biking niggles. during this booklet he outlines his the right way to assist you examine your place and get the easiest out of your motorcycle. the ideal motorbike healthy can suggest the adaptation among a superb journey and a nasty one, yet a certified healthy can rate greater than you paid on your motorbike. the data is all right here. allow Phil Burt consultant you thru your individual motorcycle healthy, to make sure your motorcycle and physique paintings in concord.
choked with invaluable diagrams, step-by-step diagnostics and case reviews, this is often the must-read for any bicycle owner willing to get a functionality advantage.
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Extra info for Bike Fit: Optimise Your Bike Position for High Performance and Injury Avoidance
Bike Fit: Optimise Your Bike Position for High Performance and Injury Avoidance by Phil Burt,Chris Hoy,Chris Boardman